Spend More Time With Your Kids

This hearty Spinach, Quinoa, White Bean Soup recipe will have you scraping the bowl and preparing for a second serving. It’s made without meat and uses the beans to add in that extra dose of important protein and includes a hearty helping of spinach, too. When you’re craving comfort food, this soup recipe will give you just what you need.

This tasty homemade granola combines crunchy oats with the nutty, creamy flavour of toasted coconut to create a perfect symphony of taste and texture in your cereal bowl. It’s made without honey to be vegan friendly, and includes the option to use coconut sugar or brown sugar, depending on your taste preferences and what you have available.

This hearty and healthy vegan salad is packed full of flavor and healthy ingredients. I love the chewy farro base, which is high in protein and fiber to keep you full. Paired with zesty sun-dried tomato and walnut pesto and pan-fried eggplant, this salad works as a main meal or a side. Even better? It cooks in just 30 minutes and can be served warm or cold, making it super flexible as a weeknight meal.